physical activity for seniors Articles

Say Hello to Springtime in Senior Living

Say hello to springtime in senior living

Say hello to springtime in senior livingAfter a long and cold winter, it’s time to get ready for spring. Instead of being cooped up 24/7 inside a senior living community, your mom or dad is probably ready to head outdoors. As the weather warms up, they might have more energy and more enthusiasm for greeting the new day. …Read more ›

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7 Tips for Heart-Healthy Seniors

7 tips for heart-healthy seniors

7 tips for heart-healthy seniorsFebruary is a month filled with flowers, chocolate, and all things love related. It’s also American Heart Month—a time to focus on making healthy choices so we can live life to the fullest.

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How Seniors Can Overcome Boredom

How seniors can overcome boredom

How seniors can overcome boredomYour mom loved her assisted living community when she first moved in, but now she complains about being bored. Your dad in skilled nursing seems listless, tired, and disinterested in the activities he used to enjoy. You want your parents to enjoy themselves, but they have lost the enthusiasm they previously had for their senior living community.

Here are some suggestions you can …Read more ›

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